BREATHWORK THERAPY
Breathwork is a therapeutic breathing practice that is intended to help with emotional healing while creating personal and spiritual growth. The goal of breathwork is to achieve “wholeness” of mind, body, and spirit. Breathwork is a powerful healing process that inspires individuals to take the great healing energy that is within and to allow it to create healing and wholeness. This empowering breath experience reconnects the person to their Source where profound healing takes place in the person and from this transformational personal experience healing moves out from the person into the global community. Integrated Breathwork honors and blends the timeless wisdom of ancient traditions with emerging new paradigm methods of healing and teaching. Breathwork functions as the bridge between two worlds honoring the best of both worlds while creating a connection for body, mind, heart and spirit.